Ashram • New Delhi
Find Your
Stillness.
More than a studio. A sanctuary for your mind, body, and breath in the heart of the capital.
Today
Jan 20
Join Our Classes
Morning Flow
with Sarita Ma'am
Hot Yoga
with Radhika Ma'am
Zumba Classes
with Sarita Ma'am
The Trinity of Practice
Sthira Sukham Asanam
The Body
We build strength not to show off, but to sit comfortably in stillness. Our Asana practice is rooted in biomechanics and safety.
Chitta Vritti Nirodhah
The Mind
Yoga is the cessation of the fluctuations of the mind. Through breathwork (Pranayama), we train the mind to be calm.
Sat Chit Ananda
The Soul
Connecting to the self beyond the ego. Our meditation sessions guide you back to your true nature—truth, consciousness, bliss.
Crafted for You.
Whether you are 18 or 80, looking for sweat or silence, we have a mat waiting for you.
New to Yoga?
Start with our Hatha Foundations. No flexibility required.
Therapy Yoga
Heal chronic back pain, cervical issues, and sciatica with targeted alignment.
Career
Become a Teacher
300Hr Advanced TTC
Meditation
Every Saturday Evening
Hot Yoga
Weight loss, stress relief, and improving posture
Astanga Yoga
Building strength, flexibility & endurance
The Experience
Why Delhi Loves
Yoga Arts Life.
We know the city can be chaotic. Our studio is designed to be the exact opposite. From the moment you step in, everything is taken care of.
Valet Parking
Never worry about finding a spot in Ashram. We handle it.
Small Batches
Max 15 students. You get corrected, not just instructed.
Hygiene First
Sanitized cork mats and air-purified practice halls.
Community Events
Weekly satsangs, chai circles, and weekend workshops.
Our Mentors
Guided by Delhi's
Finest Yogis.
Under the guidance of Sarita Ma'am, our team brings over 50 years of combined experience. We teach more than just postures—we guide you toward a stillness that stays with you long after you leave the mat.
4.9/5 Rating
Kamal Dev Sir
Head Instructor
Sarita Ma'am
Head Instructor
Aakash Sir
Morning Flow & Power Yoga
Radhika Ma'am
Therapy & Hot Yoga
Kamal Dev Sir
Head Instructor
Sarita Ma'am
Head Instructor
Aakash Sir
Morning Flow & Power Yoga
Radhika Ma'am
Therapy & Hot Yoga
Kamal Dev Sir
Head Instructor
Sarita Ma'am
Head Instructor
Aakash Sir
Morning Flow & Power Yoga
Radhika Ma'am
Therapy & Hot Yoga
"I walked in with back pain and stress. Two months later, I walk out floating. Sarita Ma'am is a magician."
Rita Mehta
Software Engineer
Visit the studio
Find your stillness in Delhi.
Your first step onto the mat is the hardest. We make it easy. First class is free.
Studio address
YOGA ARTS LIFE
Hari Nagar Ashram,
South Delhi, Delhi 110014
Landmark: Near Jai Ram Ashram
Contact
WhatsApp / Call:
+91‑8851231445
Email:
contact@yogaartslife.com
Prefer to visit before booking? Drop by 20 minutes early and we'll show you around the studio.
Getting here
Hari Nagar Ashram, South Delhi • Easy to reach
5 mins walk from Ashram Metro Station gate no. 1. Street parking available.
Before your first class
What should I bring?›
A water bottle, comfortable clothes you can move in, and a small towel. Mats and props are available at the studio.
I'm a complete beginner. Is that okay?›
Absolutely. Start with Hatha Basics or Foundations. Teachers offer clear options and you can always rest when needed.
Do you have online / hybrid classes?›
Yes, select classes are streamed live. Ask our team which schedule works best for you.