Flexible or Not,
You Belong Here.
New to yoga? Don't worry about touching your toes. At Yoga Arts Life, we focus on calming your mind and strengthening your body, one breath at a time.
What to Expect
First Time?
Your first class doesn't have to be intimidating. Here is exactly what happens when you step into Yoga Arts Life studios. We guide you every step of the way.
No Judgment Zone
Everyone was a beginner once. Our studio is a safe space where you can wobble, rest, and learn at your own pace without anyone watching you.
Breathing Basics
We start simple. You'll learn foundational breathing techniques (Pranayama) that instantly reduce stress and prepare your body for movement.
Community Tea
Stay after class for a cup of herbal tea. It's the best way to meet fellow beginners and our friendly teachers in a relaxed setting.
What Should You Bring?
Keep it simple. You don't need expensive gear to start yoga. Just bring yourself and these basics.
- Comfortable clothing you can move in
- A water bottle to stay hydrated
- A small towel (optional)
- Your yoga mat (or rent one from us for free!)
- An open mind ready to explore
Pro Tip
We have free filtered water at the studio!
Ready to take your first breath?
Your first class is on us. Come see why hundreds of beginners call Yoga Arts Life their second home.